title programme

Yoga for Pregnant Women

date

March 16 - 18

facilitator

organiser

Laura Gilmore & Jessica Adams

A relaxing and nurturing weekend retreat for pregnant women and their babies in utero

Join prenatal yoga teachers and pregnancy, birth and parenting educators Laura Gilmore and Jessica Adams for a nurturing and inspiring weekend of yoga, relaxation, stillness, time for sharing and creative exploration of the pregnancy journey. Plus! Treat yourself to an Ayurvedic pregnancy massage with Marinella Benilli.

With the depth of their experience Laura and Jessica help women feel more comfortable in their bodies and minds during this time of transition and great life change, encouraging them to share and celebrate their journey through pregnancy and into motherhood.

www.bristolcityyoga.co.uk/retreats

Cost £325 per person. Price includes tuition, meals and accommodation

Pregnancy massage with Marinella Benilli, £40 for 45mins.